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Goel Ritika
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Goel Ritika
Why Is Now the Best Time to Take a Mental Health Self-Care Course?
India is witnessing a silent mental health crisis. The pressures of urban life, work stress, social expectations, and post-pandemic fatigue have all contributed to rising
June 23, 2025
Goel Ritika
How Do Depression Support Resources Differ for Teens, Adults, and Seniors?
Depression is a prevalent mental illness that strikes individuals of all ages. But the manner in which depression appears and is treated is very much
May 23, 2025
Goel Ritika
How Emotional Intelligence in Parenting Prevent Future Mental Health Issues?
In recent years, India has witnessed a growing awareness of children's mental health. With increasing academic pressure, social expectations, and digital distractions, children today face
May 14, 2025
Goel Ritika
The Role of Self-Care Courses, Life Coaching & Emotional Intelligence in India
India stands at a dynamic crossroads. Rapid economic growth, technological advancement, and evolving societal norms are creating unprecedented opportunities. However, this progress often comes hand-in-hand
April 29, 2025
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